Few topics spark more debate than where a baby should sleep. Many parents quietly admit to bedsharing in the middle of the night, yet feel guilty or worried about judgment. What often gets lost in the conversation is that science has a name for this ancient practice: breastsleeping . Coined by Dr. James McKenna of the University of Notre Dame’s Mother-Baby Behavioral Sleep Laboratory , breastsleeping describes the integrated system of a breastfeeding parent and baby sleeping

Parenting is demanding for everyone, but for highly sensitive parents, it can feel like a tidal wave. The crying, the clutter, the sleepless nights, the endless decisions and all of it lands louder, sharper, and heavier. If you’ve ever wondered why the noise of parenting feels almost unbearable at times, you may be what psychologists call a Highly Sensitive Person (HSP) . This is not a flaw. It is a temperament trait. And it can shape both the challenges you face and the gift

You’ve fed, rocked, and soothed your baby, only to face another restless night. Maybe your baby wakes every hour, struggles to stay latched, or seems uncomfortable after feeds. You’ve heard whispers about tongue-tie, but you’re not sure what it has to do with sleep. The truth is, tongue-tie, a restriction of the tissue under the tongue that limits movement can affect much more than feeding. It can influence how babies breathe, swallow, and sleep. Understanding the signs and o

Sleep is one of the most essential ingredients for a baby’s growth, yet it is also one of the biggest challenges for families. Most of the time, frequent waking and restless nights are completely normal parts of infant development. But in some cases, disrupted sleep may signal something more: infant sleep apnea . Though uncommon, sleep apnea in infants is important for parents to understand. Recognizing early signs can empower you to seek the right evaluation and support. Rem

If you’ve ever heard your child groan, “I’m boooored,” you may have felt that pang of guilt or pressure to fix it right away. In a world of endless activities, screens, and structured playdates, boredom can sound like failure. But what if boredom is actually a gift? What “Boredom” Really Means in Childhood Boredom is often misunderstood. It is not a sign that something is wrong with your child. Instead, it is a pause, a moment when the brain has space to wander and create. De