Supporting Her

While she’s healing physically, you’re both stepping into a new season—learning, growing, and figuring it out side by side. Course Overview: This simple, judgment-free mini-course is for new dads who want to support their partner during the early postpartum days and grow into confident, connected fatherhood—without guesswork or guilt. It’s not about having all the answers. It’s about knowing how to show up—in the middle of the night, in moments of doubt, and in the everyday rhythms of life with a new baby. Modules: Module 1: What She Really Needs in the Early Days -How to support her physical healing and emotional well-being -Why small, proactive gestures make a big difference -Gentle ways to show up—without needing to “fix” anything Module 2: Nighttime Parenting: How to Be Her Best Teammate -What to expect with night wakings—and how to help -Ways to share the load, even if you’re not the one feeding -How to communicate well when you’re both running on empty Module 3: Your Role in Baby Care: Beyond “Helping Out” -Why your involvement matters from the very beginning -Simple ways to bond with your baby and build confidence -Letting go of perfection and embracing presence instead Module 4: Responsive Sleep: The Secret to Easier Nights -Why responding to your baby’s needs helps everyone sleep better -The long-term benefits of connection-based nighttime care -How to support your partner (and yourself) through it all Course Features: -4 short, supportive lessons -Downloadable PDFs: “Postpartum Support Checklist” & “Nighttime Parenting Plan” -Reflection prompts to help you grow together -Bonus: Quick-Start Guide to Baby Bonding for Dads