Gentle Beginnings 3-6mo Sleep Toolkit

Gentle Beginnings: 3–6 Month Sleep Toolkit
A no-sleep-training guide to infant rest, rhythms, and connection.
 
Support your baby’s sleep without disconnecting from your instincts.
This is your gentle roadmap through the tender 3–6 month stage designed to help you understand what’s normal, what’s shifting, and how to create peaceful rhythms without pressure.
 
This stage can feel like a rollercoaster.
Maybe your baby was sleeping longer stretches… and now they’re waking every hour.
Maybe you’re hearing terms like “regression” and wondering if you missed something.
Or maybe you’re just plain tired—and you’re not sure what your baby needs anymore.
 
You’re not alone in this.
And you don’t need to sleep train to find your way forward.
 
What You’ll Learn in Gentle Beginnings
What’s actually going on with sleep between 3–6 months
Why “sleep regressions” are a sign of growth—not failure
How to build rhythms that support your baby’s brain and body
What normal night waking looks like at this age
Gentle ways to support your baby (and yourself) through the changes
 
This Guide is Grounded In:
Attachment and nervous system science
Baby-led sleep principles (no cry-it-out methods, ever)
Biologically normal infant development
Responsive parenting that respects your capacity, too
 
What's Inside:
✅ A beautiful, easy-to-read PDF guide
✅ Sleep rhythms, trouble-shooting, and soothing tools
✅ Gentle, responsive approaches to fussiness and naps
✅ Journal prompts + encouragement for tired parents
✅ A printable “What’s Normal?” chart for night waking
✅ Bonus: Supportive affirmations you can return to anytime
 
This is for you if:
You’re confused about what’s normal between 3–6 months
You’re being told to “train” your baby, but it doesn’t feel right
You want to understand your baby’s cues and sleep patterns
You’re longing for rest—but not at the cost of connection
You want evidence-based guidance that makes you feel more confident—not more overwhelmed
 
❤️ Gentle support. Real sleep. No sleep training.
This toolkit won’t ask you to space out feeds, ignore cries, or force independence.
Instead, it will remind you that your presence is the plan and that your baby’s rhythms are unfolding just as they should.
 
How It Works
Get instant access to the PDF after purchase
Yours to keep forever
Bonus: Enjoy a discounted consultation if you’d like extra support
Optional: Bundle with other age guides + save!