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A tired baby makes for a tough day
When your baby isn't sleeping well, no one, especially Mom, sleeps well. You might be thinking this is hopeless and that you're just going to have to live a sleep deprived life until your child is older.
Can I tell you a secret?
You don't have to wait until your baby is older to get restful sleep and you don't have to leave them alone to cry it out either!
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01.
Sleep without sleep training
02.
Secure Attachment
03.
NO Cry it out methods
04.
Nervous System Focused
05.
Brain Science
We are here to help
As a Baby-led Sleep and Well-Being Specialist my job is to help make your nights and days a little easier and less stressful when it comes to sleep.
Together we dive deep into many different factors that could be affecting you and your baby's sleep challenges. Things like sleep progressions, teething, oral ties, separation anxiety, changes in routine, a parent going back to work, etc.
From there we come up with a strategy that works for your entire family's needs. Where can we add in new layers of support for baby? What does Mom need to feel supported? What does Dad need to feel supported? If there are siblings, how are they affected? Where do they need help and can they help? We look at the family unit as a whole to help everyone feel included, supported, and on board with the plan.
We will never suggest you let your child cry alone for any period of time. This only adds an unnecessary stress on both baby and parent. A cry is a communication of a need. We teach and remind you to lean into your instincts and if something doesn't "feel" right then it's ok to pivot and do what does.
You'll never regret trusting your instincts.
